Movement · Physiotherapy · Recovery
A booking-only, one-on-one health optimisation studio in South Yarra — built around you. Personal training, physiotherapy and advanced recovery technology, designed for longevity, recovery and lasting health.
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Who We Are
Twenty-five years in health and human performance — and still obsessed with one question: how do we help the body perform, recover and age better?
We are Biohacking Melbourne. Our work spans personal training, strength & conditioning and physiotherapy-led rehabilitation — and this studio is the result: a private, booking-only space where every session is tailored to the individual — no memberships, no crowds, no generic programs.
More about usWhat We Do
Explore each treatment, see what a session involves and book the right approach for you.
01 / Strength, conditioning, endurance, rehabilitation
Tailored one-on-one training covering strength & conditioning, endurance and rehabilitation. Every program is built around your body, your history and your goals — measured, progressed and adjusted session by session.
02 / Holistic injury management & clinical pilates
Holistic injury management, sports injury rehabilitation, clinical pilates and personalised rehab programs — led by our principal physiotherapist. Physiotherapy appointments are arranged directly with the physio, not through online booking.
Research & further reading
03 / Cellular recharge — Pulse system
Pulsed electromagnetic field therapy on the Pulse system, the industry gold standard. A passive, lie-down session that supports cellular function, circulation and recovery — ideal between hard training blocks.
Research & further reading
04 / Compression-suit lymphatic drainage
The Ballancer compression suit uses precise, sequential pressure to move fluid and metabolic waste out of loaded tissue. Expect less puffiness, better circulation and lighter legs — perfect after flights or big training weeks.
Research & further reading
05 / Deep heat for recovery & cardiovascular health
Infrared heat penetrates deeper than a traditional sauna at a more comfortable temperature. Regular use is associated with cardiovascular benefits, reduced muscle soreness and deep relaxation.
Research & further reading
Pricing
Simple, transparent pricing. Book a single session, or save with a multi-session pack. Physiotherapy is arranged directly with the physiotherapist — send an inquiry.
60 min
$200
A comprehensive, goal-oriented consultation. We map your history, training load, recovery and health markers, then build a plan that is tailored specifically to you.
Book Now60 min
$140
One-on-one training built around your body: strength & conditioning, endurance work and movement rehabilitation, programmed and coached by Oz.
Book Now30 min
$60
Pulsed electromagnetic field therapy using the Pulse system — the industry gold standard — to support cellular health, circulation and recovery.
Book Now45 min
$120
The Ballancer compression suit delivers rhythmic, sequential compression that moves fluid and metabolic waste out of loaded tissue. Ideal after travel or heavy training blocks.
Book Now45 min
$50
Deep, gentle infrared heat to support circulation, recovery, cardiovascular health and deep relaxation.
Book NowPacks are prepaid bundles — buy now, then book your sessions at times that suit you.
$1,300
Ten one-on-one personal training & movement sessions with Oz.
Buy Pack$600
Five recovery sessions — use across PEMF, Ballancer lymphatic drainage and infrared sauna.
Buy Pack$1,200
Ten recovery sessions — use across PEMF, Ballancer lymphatic drainage and infrared sauna.
Buy PackFind Us
183A Domain Road, South Yarra VIC 3141
Mon–Fri 6am–2pm · Sat 8am–2pm · Sun closed
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